<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>SwingSpot blog</title><description>SwingSpot measures your golf swing from a video on your iPhone — tempo, the four swing phases, and how your head, hips and shoulders moved. Analysed on-device, compared against a measured population of real swings.</description><link>https://swingspot.app/</link><item><title>How to run a range session with your phone doing the recording</title><link>https://swingspot.app/blog/range-session-with-your-phone/</link><guid isPermaLink="true">https://swingspot.app/blog/range-session-with-your-phone/</guid><description>Set the phone up once, hit the bucket, walk off with every swing captured and measured. A practical routine for practising with video without practising your phone.</description><pubDate>Sun, 13 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Why most swing analyser apps give you a number no matter what</title><link>https://swingspot.app/blog/why-swing-apps-give-you-a-number-no-matter-what/</link><guid isPermaLink="true">https://swingspot.app/blog/why-swing-apps-give-you-a-number-no-matter-what/</guid><description>A swing app that always produces a result is hiding something. Here&apos;s what goes wrong inside video-based analysis, and what an honest tool should do instead.</description><pubDate>Fri, 11 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Head sway, hip slide, shoulder tilt and early extension: four movements worth measuring</title><link>https://swingspot.app/blog/head-sway-hip-slide-early-extension/</link><guid isPermaLink="true">https://swingspot.app/blog/head-sway-hip-slide-early-extension/</guid><description>What each of these body movements is, why golfers and coaches watch for them, and how a video-based measurement decides whether yours is unusual or just yours.</description><pubDate>Tue, 08 Sep 2026 00:00:00 GMT</pubDate></item><item><title>How to film your golf swing with your phone (so it can actually be measured)</title><link>https://swingspot.app/blog/how-to-film-your-golf-swing/</link><guid isPermaLink="true">https://swingspot.app/blog/how-to-film-your-golf-swing/</guid><description>Face-on vs down-the-line, where to put the phone, framing, light and frame rate — a practical guide to filming a golf swing that a person or an app can analyse.</description><pubDate>Fri, 04 Sep 2026 00:00:00 GMT</pubDate></item><item><title>What is golf swing tempo? The 3:1 ratio, explained</title><link>https://swingspot.app/blog/what-is-golf-swing-tempo/</link><guid isPermaLink="true">https://swingspot.app/blog/what-is-golf-swing-tempo/</guid><description>Swing tempo is the ratio of your backswing time to your downswing time. Here&apos;s why 3:1 keeps coming up, what it doesn&apos;t mean, and how to measure yours from a phone video.</description><pubDate>Tue, 01 Sep 2026 00:00:00 GMT</pubDate></item></channel></rss>